Nikhil Girhotra_MLP008_Self Leadership_October 2012

Emotional intelligence has a great meaning in life and it plays a vital role in having a successful life.

It is something which an individual acquires over a period of time. It helps to build a sound thinking and also stronger relationships.

An emotionally intelligent individual is well aware of his/her emotions and can control his behaviour for the good. One must listen and understand more and more viewpoints and relate with people. This helps in building trust and understanding amongst individuals.

 

Self awareness is important to build emotional intelligence, and it comes by knowing yourself better.

Comminity building, deep listening and effective communication are really important and this help us bring about our own strengths and be joyful.

After this session, I really look forward to be a deep listener, a person who likes to buils and stay in a community where people are valued and respected.

Nikhil Girhotra_MLP008_Self Leadership_May 2012

Today's session made me aware about the the great power of the five senses, and I could actually realise it through the various activities we had today.
The eyes speak a lot about an individual and his thoughts and I felt this when I was able to read the mind of my partner in the activity just by looking into his eyes. We often tend to ignore this mode of communication which is very powerful and effective.
Also the ability to listen effectively is very important and this quality is greatly possessed by inspired leaders. A person who can listen effectively is also a person who can deliver the best through the knowledge he gained by listening to the others.
The third powerful sense I experienced today was the power of the touch. I had never realized it before and it seemed to me like a divine thing. How can one pass on the positive energies through touch and what great effect it has on individuals is truly mesmerizing to know.
The session with Anil Sir truly make me believe in my inner self and the endless potential it has. All that is required is to connect with it, through the various techniques of meditation, and self realization and sacrificing our ego.

NIKHIL GIRHOTRA_MLP008_Self Leadership_May 2012

Today I realized that I need not search for happiness, because its actually inside me. This realization means a lot as each one of us wants to be happy in life. The more one spreads happiness the more happy we can feel inside.

Also I feel that one shouls try to live in " a day tight compartment ". It means that we should live just today, and should not carry the baggage of our past and worry of future. If a person learns to make the most out of the present, channelizing his energies in the right direction and putting in the best efforts then surely he can stay happy and focussed in his future endeavours.

I feel that a person should realize his potential and put in his all his efforts by utilizing all the available resources in an efficient manner. If he can have a better sense of understanding of his environment and can manage time well then he surely can achive better results.

I feel every human being should realize his capabilities and try to connect with his inner self to have a meaningful life.