Showing posts with label Shubhra_Agarwal_HRLP020. Show all posts
Showing posts with label Shubhra_Agarwal_HRLP020. Show all posts
Tuesday, 8 January 2013
Friday, 2 November 2012
ShubhraAgarwal_HRLP020_Selfleadership_OCT2012
As we proceed in our journey of Self discovery with Anil
Sir’s class, today I get a chance to understand how creativity and innovation helps
in solving the toughest problems of life. Though the irony is, it is very
difficult to be creative and innovative after an age of 15. As creativity and
innovation are highly influenced by the education and upbringing we had, the
nature and nurture both decides the mental
capabilities and learning
ability. In today’s class we learn various ways to increase our creativity. A simple five step process is includes
1.
Ideation fluency
2.
Originality of thinking
3.
Association fluency
4.
making the familiar strange by using Analysis
5.
After you analyze make the strange familiar.
We also learn the art of Synectics where we try to
resolve problems by associating them with completely irrelevant elements and
then find out similarities in solutions.
Today’s class also taught me how beliefs influence
our judgments. The Ladder of Influence is the best example to understand this.
It says that, It is our basic habit to take our inferences and judgment as if
they were statements of truth. The ladder moves as
“Our
beliefs are the truth”
“The
truth is obvious”
“Our
truth is based on real data”
“The data we select are real data”
“We have all the data we need”
And this way we start ignoring a lot of information and
start living in our world of views and beliefs. Today I learn how keeping an open view to others
opinion and views provides a deeper understanding of the situation.
Sunday, 7 October 2012
Selfleadership_October2012_HRLP020
From centuries we think that it’s an individual’s
Intellect that decides success and failure in his life but with today’s class
this myth came to an end. With self leadership part2 I get revealed to the power
of emotional intelligence. Emotional intelligence is that behavior of ours
which we acquired from the experiences that we had with time. In fact it is one
of the crucial aspect in deciding the success graph in our lives.
In today’s class of Anil Sir we uncovered the secret of
emotional intelligence layer by layer. Deep
listening is one of the most important part in increasing your emotional intelligence.
With deep listening one can actually understand a lot many things that cannot
be solved with intellectual ability. The way we listen to others decides our
level of connect with them. To understand this concept we played a small game
called ego and alter-ego. The game explains that to be a good listener its very
import to shut the voice inside because it is the major cause of our
distraction. Secondly we should not try to judge the thoughts and views of the
other person, it’s better to be a patient and a selfless listener.
The Second most important thing that we learn in today’s
class was what true happiness means. Happiness is the joy that give us
stillness whereas the pleasure that gives excitement is nothing but poor
addiction. HAPPINESS IS MY BIRTH RIGHT and to achieve it, today’s lecture gave
me a small trick. The trick says that to be happy one should do the practice of
giving joy. The simple steps are
1.
Honor your uniqueness and understand your gifts
2.
Find cause that give you joy
3.
Leverage your uniqueness and gifts to work on
that cause
4.
Share the joy with others
5.
Enable others to the 4 above
Life is a journey and every experience adds more beauty to
it. It’s up to how we want to embrace it. Spreading happiness is the best way
to achieve happiness.
Thursday, 20 September 2012
Shubhra_Agarwal_HRLP020_Appreciative_Inquiry_Sep2012
Today I had I session with Snehal ma’am on Appreciative
inquiry, this session was very different from any of my session I have attended
so far. Usually every session talks about analyzing problems critically in order to find the solutions. Today’s
session teach me to appreciate things in order to find solutions. By appreciating things in our life
, we embrace the goodness around us
but by critically analyzing them we make
our life a problem statement.
Appreciative inquiry means focusing on the good side of a person while ignoring
the negatives in him. Appreciative enquiry helps a person in evolving into a
better human being. Appreciation creates positive energy which in turn construct
an encouraging environment to work while a criticizing approach creates negative energy and give
birth to a discouraging environment. The best implication of this was
understood by me with the ’Yes Game’ that we played in the class. In this game
we were asked to say yes if a person is taking a right step towards the target
but were asked to keep quiet when the person is deviating from the target, With
these simple rules of the game we were only appreciating right things and ignoring bad things. The result of this
game was witnessed by me with the happiness and
goodness that got created in the class. The day ended with ‘Lord Ganesha
Aarti’. The true symbol for appreciated inquiry. According to Indian
mythology once all Gods competed among themselves to decide for
the best god. The contest says the God who will finish the travel around the
earth first will be considered the best. Lord Ganesh whose vehicle was rat, it
was impossible for him to travel on it,
Lord Ganesha didn’t criticize anyone and but he made a use of appreciated
inquiry, an arrive at solution of taking a travel around his parents.
Now I understand, life is not to crib about what we don’t have
but to make the best use of what we have.
Thursday, 31 May 2012
Shubhra_Agarwal_HRLP020_Self Leadership_May 2012
Who am I and what
is my purpose? the
two questions I have been asking myself since long. The interactive session with Anil sir give me a realization
and a way to the answer of these
questions. The
journey to this “I” has five stations to surpass, without doing so I cannot
reach the real ‘I’.
The first station that I need to overtake is the data I gain
from my senses in other words I can say my perceptual intelligence. The
second station I have to pass is my instincts; as it is our instincts that
convert our perceived data into information.
The third station is the emotional side of me, the heart and the mind. Both
of them mutually decides and guides our decision. It is compassion that help us to
get ahead of this station.
The fourth station to
exceed is intellect, it is one’s intellect
that helps him in knowing all the choices one has in taking any decision .More
the intellect more we think and hence more choices. As rightly said “practice teaches us
how? Knowledge teaches us why?” It is intellect that gives us the knowledge to
respond but not to react. The last station to reach my destination is my ego. Ego
is something that prevents us from changing and accepting the truth. It is when
we go beyond our ego, the knowledge transforms into wisdom. It is the most hurdle
some station to beat, as it is our ego that holds us back, discourage us, and
dissuade us in accomplishing our goal. If we can win over this ego then we can
reach our true destination , the “I” , the true self, the consciousness, the
soul or what we can invariably call as mindfulness .
The more closer we are to our ”I” the more strong we become.
To reach this “I” one has to genuinely travel through all the stations .In
simple words I can say that one’s true self lie beneath five layers namely
senses, instincts, emotions, mind, intellect and ego. The more we think about
the outer layers the more short term gain we will have.
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