Happiness is an emotional state of well being with the
characteristics of positive feeling and joy. Happiness is a decision. Your
happiness is your decision to make. People receive happiness or are happiest
when they have
A) Pleasure
B) Engagement
C) Relationships
D) Meaning
E) Accomplishments
The above are the other way of mentioning the Maslow’s
hierarchical theory of needs. There is also one other way as to
A) Visualize
(Your dream)
B) Take
responsibility (to achieve the dream)
C) Learn
(through the process)
D) Appreciate
(everyone and everything which comes your way)
Happiness for extroverts and introverts can be different. Extroverts
like to party which make them happy where as for Introvert reading a book can
make them feel happy, i.e: extroverts replenishes their energy from being with
people and introverts by being in solitary. Research shows that happy are those
people who spends time with their family. Happiness comes from success for some
people. Also one needs to find a hobby of his interest and work on it daily
irrespective of the schedule, while doing so we are unknowingly bringing the
happiness to oneself. Also one should remember that money alone cannot give
happiness and money cant but happiness.
One
should find the hobbies/interest he have and try to practice it daily so that
every day he tries to bring happiness for himself by doing that activity. One
should really retrospect and analyze what is that which makes him happy /bring
happiness to him and look after that even though money earned in that field/
profession may be less. Doing what your passionate not only makes one feel
better but also one can face challenges with a smile and confidence. One should
not worry too much about his future and try to enjoy the present moment and
also one learn from past but should not keep regretting about the past.
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