“All the world is a stage and we are mere actors” while acting our own roles we forget
who we are? What do we stand for? What do we care about? We just keep on acting
like a machine, aping others doing what the society wants us to do irrespective
of the fact that we enjoy it or not, like it or not.
Today’s session on emotional intelligence gave me
a deep insight on knowing myself better that it is more about self awareness
and interpersonal-listen and
understand
then relate and build trust. Emotional intelligence is not inherited
(genetically) rather it’s completely acquired and is based on the nurture and
upbringing. It can be easily changed and acquired depending on the willingness
of the person.
To
know emotional intelligence in a better way we did a lot of exercises one of
them was ego and alter-ego from this exercise I learnt that
·
Many-times there are hidden meaning in
what a person is saying which most of time is due to the past experiences.
·
Facial expressions should be observed
as words are not everything.
·
It is difficult to find/read the
hidden meaning behind what a person says.
In one of the exercises I also observed that when
we are talking about our near and dear ones our eyes speaks more than the words
and all kind of emotions like respect, loneliness, happiness, sadness, joy can
be seen in our eyes.
“What you give is what you get” the same way life
is cycle of happiness, sorrows and joys. These sorrows give regrets and disappointment
in life which always remains within us as guilt. Thus one should have a person
in your life to whom you confined and can let go of all your regrets and disappointment.
Thus
I would conclude by saying:
Life is short
Break the rules,
Forgive quickly
Love truly
Laugh unconditionally
And
Never regret anything that made u
smile….:)
Live in each and every moment
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