Wednesday, 24 October 2012

Veda_BLP028_Self Leadership_Oct 2012


It was 16 October 2012 morning; Anil sir started the leadership class by asking “What is the most important question in each of our lives?”  As we were pondering over the question and wondered how we would achieve our goals even if we figured what bothered us the most, Anil sir, showed us the way by asking six more questions which helped us to frame the strategy, define path, create alternatives, define logic, consider values & trade offs and finally implement the idea into action. Personally it created a positive impact in my thinking and approach towards life. We can use these methods in our daily life to make any major or minor decisions.

Later, sir discussed four dimensions of creativity. Again, we were asked to question ourselves about our strengths, weaknesses, best suited job, our creative hindrances etc. This made me dwell further into my goals and my personality. We further went on to discuss about how our creativity gets hampered through the thorough conditioning which we receive from our childhood. A holistic education with a broad-minded upbringing will enhance an individual’s creativity, thinking & approach towards life.

We also discussed ‘The five fears’ which stops us from being true to our self and hinders our self confidence to grow further in life. We were asked to question ourselves on our fears of failures, our skeptic approach to try something new, concern for ambiguities, lack of time & resource and our true passion for nature. All this helped me to understand what actually stopped me from chasing my goals and what created fear in me to follow my passion in life.
Later we discussed all the values which are close to our hearts and the people in our lives who matter the most to us. We also discussed the seven ladders of inference, our assumptions and biases.

On 22 October 2012, we started our day with an emotional note as we discussed & celebrated the anniversary of the heroes of 1962, Major Shaitan Singh and his troops, who sacrificed their lives for the sake of reinstating freedom and safe haven to our country and its people.

Anil sir shared one of his very interesting and heart warming personal experience, where his family had struggled through the crucial times of social turbulence. He spoke about how he realized his inner strength and courage at the toughest life threatening situation.

We discussed more about courage and how each of us displayed courage in our lives and realized our hidden intrinsic traits & strengths which we had never known before. Later we spoke about Happiness and its causes. We saw a video of Mr. Mathew, a Buddhist monk from France, speaking about happiness and its underlying perceptions and assumptions. He told that happiness was something intrinsic and it can be attained by achieving inner peace, serenity, inner freedom & confidence. To achieve the above said, we should meditate and be more compassionate towards our self and others. We should observe our dark clouds of anger evaporate and attain clam and peace.

Later we spoke about the determinants of Happiness which are mainly the religion, good relationships, thinking style, exercise – Mental & Physical. Meditation provides mental exercise and rejuvenates our body. Meditation observes the way we think, either positive or negative.
Anil sir made us practice 15 minutes of meditation in our class and personally for me, the feeling after meditation was very refreshing, rejuvenating and serene. I decided to practice meditation and yoga more often from now on.

Later on, Anil sir explained Immunity X-ray to us where we had to write down our habits which we feel difficult to change. Sir told us to confront all the grey areas in us, face the truth and write down everything which was in our mind. We had to first accept the truth to bring about the change in us. We realised that unconditional love was the powerful tool which was within each of us and we have to realise it.


No comments:

Post a Comment